OK started a new job today, and boy did my self sabotage kick in BIG TIME.
I have been following a new eating routine, restricting both sugar and flour, and had been very successful Tuesday through Thursday. Had to be at the new job at 6:30 (ungodly, I know…) so I set the alarm on my phone to 4:30. Went to bed early for me at 10:30. I woke up at 12:30 and then went back to sleep. The next time my eyes opened it was 5:55. It takes a good 20 minutes to get to the job, so I was energized immediately. Jumped up, brushed my teeth, threw some water on my hair, washed the minimum of body parts and fed the cat. I was out of the house by 6:10 and in the office at 6:28. There was a LITTLE bit of speeding involved, but luckily at that time cop coverage was minimal.
I did not have time to get anything to drink, or make my lunch or have breakfast! I did manage to grab a banana as I fed the cats! So that effectively sabotaged my new eating routine, as I was STARVING by the time I got to work. Nothing good in the machines for breakfast, but I did eat the meat and cheese from a turkey sandwich (no bread) and had water for lunch.
Anyway, starting Monday we have to be there at 7 instead of 6:30 so that is some relief. Will get back on the eating routine in the AM and set multiple alarms so my self sabotage does not bite me in the butt again!